What is Engine Room?
The Engine Room is a virtual rowing and strength training program and community for those interested in developing fitness or racing on the row erg.
If you have an indoor rower looking for a professionally designed program and would benefit from having remote training partners, this team is for you!
If you have an indoor rower looking for a professionally designed program and would benefit from having remote training partners, this team is for you!
Get Started for $29/ month |
What is included with your monthly subscription?
✅ rowing sessions + 2 strength sessions delivered digitally through SugarWod App
✅ Live monthly technique sessions (virtual)
✅ 2/ Year live, in-person events
✅ Community forum for support and team (Alberta Based)
About Engine Room Indoor Row Team
I started the Engine Room 4 years ago out of my love for rowing and competing, as a way to build a team and provide structure and progression to indoor row training.
If you have an indoor rower and are looking for guidance, the Engine Room is for you!
One of the best parts of this program is the online forum to communicate, learn and support each other as a team, I'll also be in the forum to answer questions and encourage.
Now let's get on the rower and get fit.
This program is billed monthly.
If you have an indoor rower and are looking for guidance, the Engine Room is for you!
One of the best parts of this program is the online forum to communicate, learn and support each other as a team, I'll also be in the forum to answer questions and encourage.
Now let's get on the rower and get fit.
This program is billed monthly.
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