You're only getting better. 
I'm here to help.

Hi, I'm Graham.
I'm a physical and executive coach.
I facilitate growth through ​connection and an optimal dose of challenge. Your biggest accomplishments are yet to come. I can be your partner in making that happen.
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Certified Strength and Conditioning Specialist CSCS
Certified Executive Coach CEC - Royal Roads

About Graham

As a full-time coach with over 20 years experience, I primarily work with executives and high performers, those who care deeply about the work they are engaged and have the drive to improve. I am your thinking and accountability partner as you move beyond your limits. I work to understand your personal motivations to drive your best individual performance . 

With deep expertise in human performance, I have developed a keen understanding of what it takes for individuals and teams to succeed. Blending experience and education from sport performance to executive coaching, I find great satisfaction in helping high performers exceed their own limitations. 

I primarily work with my customers in one of two ways. executive and physical coaching, where I take into account the whole individual for optimal success. 

Sharpen your edge. Your highest potential, both physical and mental, is within your reach. 

Physical Performance

Executive Coaching

I generally work with high-performers aged 35+ who want to get better physically as they age. We work to achieve optimal health and fitness.  I work 1-1 and have numerous group experiences and targeted programs.

Physical Training

I work with leaders and executive teams to identify barriers to optimal performance and to address obstacles through feedback, challenge and to execute on the vision of success. ​

Find out more