IN-PERSON OR ONLINE TRAINING
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NUTRITION PROGRAM w COACHING
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SLEEP PROGRAM w COACHING
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I offer in-person and remote
Results Driven Personal Training
I operate out of City of Edmonton Recreation Centres and Evolve South.
If you prefer training at home, I'll come to you!
Additional Programs include
Firefighter Test Prep
Youth Fitness
Remote Rowing program.
See group programs on my site
Results Driven Personal Training
I operate out of City of Edmonton Recreation Centres and Evolve South.
If you prefer training at home, I'll come to you!
Additional Programs include
Firefighter Test Prep
Youth Fitness
Remote Rowing program.
See group programs on my site
With 20+ years of experience coaching, training and competing, the pursuit of optimization drives me. I can help you reach your goals!
GRAHAM DOODY
CSCS, Catalyst, BA RLS, PN, CFL2, Agatsu
Edmonton Alberta
Graham Doody has been an exceptional Personal Trainer to me for many years. His comprehensive management of my fitness, lifestyle and health scenarios has been spot on. His management of my goals has been responsive and flexible, with customization to the changing situations we face. His coaching has been scientifically valid and inspirational. If you want results, phone Graham.
Dr Hans Herchen
RANDOM PHYSICAL FACTS ABOUT ME
Indoor 2k Erg Row: 6:16 2km
US Nationals 2020 Mens 36 - 42. Silver Medal. Top North American. 6:18
Monster Erg 2k 2018 Open Men 8th. 6:16 min
Monster Erg 2k 2017 Open Men. 5th. 6:16 min.
Timed Mile: 5:16 with Class 108 Edmonton Fire at Age 27. 5:20 on the track (age 37)
Weightlifting: 465 lb Deadlift, 375 Squat, a 275 Bench Press, 220 lb Snatch, 275 Clean & Jerk
Ironman: 4X Finisher (10:27 PB)
Marathon: 3:16 Seattle. Age 23.
Firefighters Combat Challenge 1:33
Box Jump 49.5"
Fran 3:04
Novel
Breath hold: 6:09 minutes Oct 25 2020
Fasted: 5 days
Recent Enduro
Nov 13 2021 - 1000 cals Assault Bike. 58:52. Absolutely glorious. 400+ watt average
Aug 15th 2020 - 37 km run of Northover Loop in Kananaskis Country. Came upon a Grizzly at 20 yards just off the trail.
July 23rd 2020 - Human powered 395 km 5 day trip to Landslide lake with single day unsupported 270 km cycle towing 60 lbs
Childhood Sport: Competitive Swimming
US Nationals 2020 Mens 36 - 42. Silver Medal. Top North American. 6:18
Monster Erg 2k 2018 Open Men 8th. 6:16 min
Monster Erg 2k 2017 Open Men. 5th. 6:16 min.
Timed Mile: 5:16 with Class 108 Edmonton Fire at Age 27. 5:20 on the track (age 37)
Weightlifting: 465 lb Deadlift, 375 Squat, a 275 Bench Press, 220 lb Snatch, 275 Clean & Jerk
Ironman: 4X Finisher (10:27 PB)
Marathon: 3:16 Seattle. Age 23.
Firefighters Combat Challenge 1:33
Box Jump 49.5"
Fran 3:04
Novel
Breath hold: 6:09 minutes Oct 25 2020
Fasted: 5 days
Recent Enduro
Nov 13 2021 - 1000 cals Assault Bike. 58:52. Absolutely glorious. 400+ watt average
Aug 15th 2020 - 37 km run of Northover Loop in Kananaskis Country. Came upon a Grizzly at 20 yards just off the trail.
July 23rd 2020 - Human powered 395 km 5 day trip to Landslide lake with single day unsupported 270 km cycle towing 60 lbs
Childhood Sport: Competitive Swimming
Closed for Lake Louise Powder Days!!