Executive Fit One
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CA$49.00
CA$49.00
per item
The Executive Fit One is 12 weeks long with 3 x 45 minute sessions per week that aim to optimize your results in less time.
This program is a blend of cardiovascular work and functional movement to maximize your work efficiency.
An optional 4th active recovery session is also provided, which is a lower intensity session to keep you moving.
This program is a blend of cardiovascular work and functional movement to maximize your work efficiency.
An optional 4th active recovery session is also provided, which is a lower intensity session to keep you moving.