Tactical Athlete Program - Police, Fire, Military, EMS
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CA$49.00
CA$49.00
per item
This is a 16 week program designed for the Tactical Athlete. Fitness and function to ensure readiness at all times.
This program is a blend of 60% cardio and 40% strength and power training. Attention is paid to recovery and assumes the individual is a shift worker.
20% of proceeds from this program will be donated to the Ronald McDonald House.
Commitment: 4 - 5 days per week
Length: 16 weeks